{"id":1663,"date":"2025-07-17T22:32:00","date_gmt":"2025-07-18T02:32:00","guid":{"rendered":"https:\/\/lab-embeph.mus.ulaval.ca\/ressources\/mon-corps-mon-instrument\/"},"modified":"2026-07-23T11:52:38","modified_gmt":"2026-07-23T15:52:38","slug":"mon-corps-mon-instrument","status":"publish","type":"ressources","link":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/ressources\/mon-corps-mon-instrument\/","title":{"rendered":"Mon corps, mon instrument"},"content":{"rendered":"\n<p><strong>Une ressource num\u00e9rique pour promouvoir une pratique musicale saine et durable<\/strong><\/p>\n\n\n\n<p><em>Mon corps, mon instrument<\/em> est une ressource num\u00e9rique produite par le Centre coll\u00e9gial de d\u00e9veloppement de mat\u00e9riel didactique (CCDMD). Le projet, cr\u00e9\u00e9 par Anne Ouellet-Demers, kin\u00e9siologue, et Guillaume Fournier, enseignant en musique au C\u00e9gep de Saint-Laurent, vise \u00e0 sensibiliser les musiciennes et musiciens \u00e0 l&#8217;importance d&#8217;une pratique instrumentale respectueuse du corps. \u00c0 travers une s\u00e9rie de capsules vid\u00e9o, Anne Ouellet-Demers accompagne de jeunes instrumentistes afin de les aider \u00e0 adopter une posture efficace et adapt\u00e9e aux exigences de leur instrument. <\/p>\n\n\n\n<p>Les capsules abordent des probl\u00e9matiques concr\u00e8tes rencontr\u00e9es par les musiciens en formation et proposent des pistes de solution fond\u00e9es sur des notions d&#8217;anatomie, de biom\u00e9canique et de pr\u00e9vention des blessures. Les instruments pr\u00e9sent\u00e9s sont le violon, la trompette, la guitare, la fl\u00fbte, le piano et la batterie. <\/p>\n\n\n\n<p>Le Laboratoire d&#8217;\u00e9ducation musicale, bien-\u00eatre et potentiel humain a contribu\u00e9 \u00e0 la r\u00e9alisation de ce projet, qui s&#8217;inscrit dans une d\u00e9marche visant \u00e0 favoriser la sant\u00e9, le bien-\u00eatre et le d\u00e9veloppement durable des pratiques musicales. <\/p>\n\n\n\n<p><strong>Consulter la ressource:<\/strong> <a href=\"https:\/\/moncorpsmoninstrument.ccdmd.qc.ca\/\">Mon corps, mon instrument<\/a><\/p>\n","protected":false},"author":12,"featured_media":1597,"template":"","categorie_ressources":[],"public_vise":[],"sujets_ressources":[],"class_list":["post-1663","ressources","type-ressources","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/ressources\/1663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/ressources"}],"about":[{"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/types\/ressources"}],"author":[{"embeddable":true,"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/users\/12"}],"version-history":[{"count":1,"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/ressources\/1663\/revisions"}],"predecessor-version":[{"id":1665,"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/ressources\/1663\/revisions\/1665"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/media\/1597"}],"wp:attachment":[{"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/media?parent=1663"}],"wp:term":[{"taxonomy":"categorie_ressources","embeddable":true,"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/categorie_ressources?post=1663"},{"taxonomy":"public_vise","embeddable":true,"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/public_vise?post=1663"},{"taxonomy":"sujets_ressources","embeddable":true,"href":"https:\/\/lab-embeph.mus.ulaval.ca\/es\/wp-json\/wp\/v2\/sujets_ressources?post=1663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}